Benefits of Reiki

Reiki clients routinely say Reiki overall improves quality of life. We can all benefit from taking some time for ourselves to feel our best and it feels really, really good! Reiki is channeling the universal life force energy and encourage its movement through your body which can help to create a healthier environment within your body and mind.

Sometimes, depending on the challenge, several sessions are suggested. One thing to keep in mind is that each session could feel completely different. With Reiki, your body takes the energy it needs. Your next session, you may need something else and that could feel totally new.

Perhaps that explains the vast differences in how people describe their Reiki experience. Some say they felt nothing. Others will tell you about the deep relaxation they felt. Others consider it something akin to an out-of-body experience. Either way, the body and mind are recieving exactly what is needed.

“People will frequently describe a Reiki session as ushering in a state of relaxation and calm”

Dr. Robert Saper

Potential Health Benefits

Physical Benefits:

Alleviates pain and reduces inflammation.
Improve sleep quality.
Enhance immune function.
Reduce stress and anxiety.

Emotional and Mental Benefits:

Increased Self-Awareness and Self-Esteem.
Enhanced Cognitive Function and Focus.
Better Relationships and Communication

Personal Ripening Benefits of Reiki:

Encourages Self-Reflection and Introspection.
Enhances Creativity, Inspiration, and Motivation.

Social Benefits of Reiki:

Enhances Relationships and Communication Skills.
Encourages Community Building and Social Connections.

Energetic Benefits of Reiki:

Clears Energetic Blockages and Promotes Flow.
Enhances Overall Energy Levels and Vitality.

Spiritual Benefits of Reiki:

Increased Feelings of Peace and Inner Calm.
Expanded Awareness of Life’s Purpose and Meaning.
Spiritual Growth and Self-Discovery.

Risks

Reiki in and of itself is safe. It’s noninvasive. There’s really no risk there. What could be unsafe is pursuing Reiki as your sole method of treatment, you’re doing your health a big disservice.

Reiki may feel good for you and feeling good is important. We can all benefit from pursuing activities that lower our stress, help us feel more balanced and bring joy to our lives.

Reiki should be considered as a complementary therapy, not an alternative to conventional medicine.